Submit Articles A Collection of Informative and Interesting Articles  
 
HOME WANT AN ACCOUNT? SUBMIT ARTICLES TOP AUTHORS Debt Collections (Advt.)
 

Free Radicals and the Damage They Can Cause to the Body

BY: S Edwin | Category: Food | Submitted: 2010-04-09 10:06:34
       No Photo
Article Summary: "Free radicals can be very dangerous in the body. Here is a list of damage that can be caused by the free radicals in the body. Also find a list of the methods of preventing the activity of free radicals..."


Share with Facebook Share with Linkedin Share with Twitter Share with Pinterest Email this article




Free radicals are the various particles in the body that can cause various problems including conditions like cancer. In fact these free radicals can cause various kinds of damage to the systems in the body. These are unstable molecules that have to be oxidized to be prevented from damaging the various body systems. This is the reason people need to consume a lot of various anti oxidants so that the free radicals are neutralized. The danger about the free radicals is that because they are very unstable, they tend to cause instability to the various other molecules in the body casing the formation of more free radicals.

There are various kinds of damage that these free radicals can cause in the people in whom they are present and these are as follows:

1. Cancer:

Cancer is a chronic disease that is commonly seen in many people. There are many who suffer from this disease, n spite of the fact that they have been leading a very healthy life with no problems in their lifestyle. The reason for these people to get cancer is an irritant in the body. The usual irritant that leads to the occurrence of cancer in a person is the free radicals that are circulating in the body. The free radicals could have got into the body as the byproducts of the food that are consumed in the body. It can also form in the body of people who smoke and have various lifestyle problems.

2. Other diseases:


There are also various other diseases that are caused by the free radicals in the body. The formation of the free radicals can cause various immune disorders in the body and can cause immune deficiency diseases. These diseases can be deadly and may not respond to the treatment.

3. Memory loss:

The increased amount of the free radical in the body can also affect the mind and the nervous system. This can lead to a loss of memory in those who have the high levels of free radicals. All the diseases that are caused by the free radicals can be prevented and treated by the use of appropriate diet and other methods to decrease the amount of free radicals in the body.

Preventing free radicals activity:

1. Healthy diet:


There are various methods that can be used by you to prevent the activity of the free radicals. One of the most important things that you can do is to make sure that you have a healthy lifestyle. Avoiding smoking and eating a diet that is full of vegetables and fruits will make sure that you have very less free radicals in the body.

2. Increase antioxidants:


The increase in the amount of antioxidants in the body is another method of making the free radicals to be neutralized. The increase of anti oxidants in the body can be done by consuming a diet that is mainly comprised of fruits and vegetables as these have the highest amount of antioxidants that are beneficial.

About Author / Additional Info:

Comments on this article: (0 comments so far)

Comment Comment By Comment Date

Leave a Comment   |   Article Views: 3327


Additional Articles:
•   Bribery Has Become Part of Life

•   South Indian Restaurants at Bay Area, CA

•   Why You Should Not Take Experts View on Equity Seriously?

•   Our Craze For English


Latest Articles in "Food" category:
•   What an Anemic Girl Can Eat?

•   Importance Of Human Breast Milk

•   Protein Rich Chick Pea Soya Salad

•   McDonalds + Infant Formula = BAD IDEA!!!

•   Chemical Reactions Involved in the making of Invert Sugar Syrup

•   Cholesterol Free Food Storage Are Much in Demand Now.

•   Anton Posniak Designs Restaurants You'll Love!



Important Disclaimer: All articles on this website are for general information only and is not a professional or experts advice. We do not own any responsibility for correctness or authenticity of the information presented in this article, or any loss or injury resulting from it. We do not endorse these articles, we are neither affiliated with the authors of these articles nor responsible for their content. Please see our disclaimer section for complete terms.
Page copy protected against web site content infringement by Copyscape
Copyright © 2010 saching.com - Do not copy articles from this website.
| Home | Disclaimer | Xhtml |