A Collection of Informative and Interesting Articles
Absolutely Free - Start Sharing Your Knowledge Today!
Home | Submit Articles | Login
Online Since Year 2000
Foods That Have to Be Avoided by a Diabetic PatientBY: Jo Justin | Category: Food | Submitted: 2010-02-28 07:29:47
There are various foods that have to be avoided by a person who is a diabetic. The reason for this is that as a diabetic, the person should be doing regular exercise and also decreasing the intake of foods that are rich in calories. There are many people who are suffering from this killer disease. It is usually a silent disease where there are no signs and also symptoms in many people and the disease itself is diagnosed during a routine examination.
As the person has to avoid certain foods that are rich in calories, many people think that only sweets need to be avoided in order to reduce the intake of calories. This is a very wrong idea. One has to make sure that a lot of foods that are rich in any fat should be avoided. This does not mean only those that are fattening. All the foods that contain high amounts of oil or butter should be avoided too.
The foods that are commonly classified into this category are as follows:
A person should not consume a lot of colas as they contain only sugar and carbonated water. Colas are very damaging to the health. The reason for this is that they are very rich in calories. This makes one to have a sudden increase in the glucose levels in the blood that causes the person to have various complications.
Sweets are a complete no-no for those who are diabetic. The reason for this is that those who are diabetic will also have a sudden rise in the glucose levels in the body when sweets are consumed. This is the reason for avoiding sweets.
Ice creams are to be strictly avoided by a person who is diabetic. The reason for this is that ice creams contain a lot of high calorie foods including cream and also sugar. This can cause the person to have a sudden increase in the glucose levels in the body and it can also cause the calories in the body to increase leading to the deposition of fat.
High calorie foods:
There are a lot of other high calorie foods that have to be avoided by the person. These include foods that have been fried before they are consumed. The reason for this is that the person who consumes high calorie foods have a high risk of these calories causing increased fat in the body and this in turn can cause the person to be at a high risk of diseases like cholesterol.
These are some of the foods that have to be avoided by the diabetic person. Foods that contain low calories and low content of sugar in it are good for the health of the person. This includes foods like fruits and vegetables that are very good for health because of their low calorie count and also because they contain a lot of nutrients that are very good for the health.
The diet of a diabetic person is very important to control increasing sugar levels and the above diet will help to do so.
About Author / Additional Info:
Comments on this article: (0 comments so far)
• Explanation of Surah No 110 of Quran An-Nasr (The Help)
• Making the Most of PowerPoint Themes You Use
• Beginning a Pet Ministry
• Impact of 2004 Tsunami on the Families -Nagapattinam District, Tamil Nadu
Latest Articles in "Food" category:
• What an Anemic Girl Can Eat?
• Importance Of Human Breast Milk
• Protein Rich Chick Pea Soya Salad
• McDonalds + Infant Formula = BAD IDEA!!!
• Chemical Reactions Involved in the making of Invert Sugar Syrup
• Cholesterol Free Food Storage Are Much in Demand Now.
• Anton Posniak Designs Restaurants You'll Love!
Important Disclaimer: All articles on this website are for general information only and is not a professional or experts advice. We do not own any responsibility for correctness or authenticity of the information presented in this article, or any loss or injury resulting from it. We do not endorse these articles, we are neither affiliated with the authors of these articles nor responsible for their content. Please see our disclaimer section for complete terms.
Copyright © 2010 saching.com - Do not copy articles from this website.
|| Home | Disclaimer | Xhtml ||