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Healthy is wealth - Your good health is your true wealth By : senorita We should not ,we must avoid fast food, alcohol, smoking if we want a good health. In the ancient time people eat a healthy and Desi food like home made makhan bajree ki roti chhach milk etc they eat food without any preservative ,and as we all know they live so long rather today's people. Those people have the real beauty too ,without makeup they look so real and good ,they use real product rather artificial for enhancing beauty, ie besan for bathing so avoid harmful product to stay healthy. Lose weight fast: Some Tips to help you learn! By : Neelmani Here are 5 tips to help you learn how to lose weight fast and keep it off. So many people want to lose weight and put in an honest effort to do so, yet the results are less than satisfying. Although the person has very good intentions without the proper guidance or knowledge it is likely the intentions will not prevail, only disappointment. Dental Oral Surgery Supplies and Equipments By : denmedpro Do you specialize in oral and maxillofacial surgery? Are you up to speed on the latest advancements in dental equipment and supplies for treatment and surgical procedures of problems related to the teeth, gums, jaw, or neck? Tips to Shed a Few Extra Pounds! By : davinder mb The Christmas season is a time when most people tend to let go, throwing caution to the wind. Overspending on credit cards, overindulging on alcohol and just eating a bit too much are some of the outcomes. Come January/February and we get a huge shock when we see the credit card bill, or step on the bathroom scale. I can't help you with the credit card bill, but can help loose those extra pounds. Compounding Pharmacy By : Michael Bustamante Compounding pharmacy is the process of mixing drugs by a pharmacist or physician to fulfill the unique needs of a patient. This is mostly done for necessary medical reasons, such as to change the solid form medication pill to a liquid, to avoid such ingredients that the patient is allergic to, or to obtain the exact dose needed. It may also be done for voluntary reasons, such as adding favorite flavors to a medication. World Diabetes Day - Number people with diabetes in India By : Mach World Diabetes Day is for the people with diabetes and improvements in diabetes healthcare and prevention. It also brings awareness about diabetes care among children and to raise funds for Diabetes health care. Health Guide for Computer Users. Dealing with aches and pains. By : Mach We do spend most of our time with our personal computer and often get backaches, headaches, eye pain or stress, sore neck, other aches and pains. It is inevitable fact. We cannot say BYE BYE to computer. Can we? So what happens? Staring at a monitor screen for a long time is responsible for many computer related health problems. Dattatray Barve becomes first Punekar to get NobleGuide treatment By : B D Narayankar Sporting a beautiful and wonderful set of working teeth is everybody's dream, including elderly people. They would certainly love to get the smile back on their faces. This wouldn't have been possible a few years back as there were hardly any hi-tech dental solutions. But with Nobel Biocare's dental solutions there is now a good chance for even septuagenarians to get back their smiles on their faces. Metropolis plans pathology labs across globe By : B D Narayankar Diagnostic chain Metropolis plans to make its presence felt in international market by setting up its pathological labs in Thailand, South Asia, South-East Asia, West Asia, Africa, Latin America, Bangladesh, Nepal and China. How to keep brain healthy and active By : Swati Things to do for keeping our brain healthy with age. Brain exercises, healthy diet and being active are best ways to maintain our brain power as we become old. If you think you have been too forgetful lately, then consult your doctor. Excellent tips for getting good sleep during tough times By : adonais Are you desperately longing for a good sleep without any stress? Here are some tips that will help you to get a good sleep specially during tough times. Please donate blood. Benefits and facts of blood donation. By : Jessica Benefits of blood donation, facts and reasons why you should donate blood regularly. Donation of blood is a simple and easy process. Types of blood groups and products derived from whole blood. 10,000 steps a day for complete fitness By : JNLakshmi Everyday we need to try to increase our activity level, so that we stay fit and healthy. Walking 10000 steps a day is the best way to stay fit and away from overweight and obesity. We need to slowly work to reach this target. See if you can invest in pedometer which is around $10, the basic model that counts the step you take. For a normal person, who does not exercise much it might take months to reach the target of 1000 steps. But that is really fine. Different Skins need different type of skin care By : books_freek Different types of skin and taking care of your particular skin type. Check what your skin type is; At times it is not the weather or region which is the reason for skin problems but it is understanding your own skin, so the following article explains about each skin type and their needs. therefore check what your skin type is? Different Skins need Different Care..! Simple skin care tips during winter. Prevent skin from getting dry. By : chitracs Winter makes our skin dry and gives a miserable look. So, proper care should be taken to maintain the skin during winter / cold season. There are simple ways by which we could keep our skin normal. The natural home remedies would help a lot to save our skin and hair from extreme cold.In winter, by drinking plenty of water, the moisture content in the skin would be maintained properly. Eating fresh fruits and vegetables would also serve the purpose. We need not fear about winter. Interesting facts about Sleep. What happens when we sleep? By : Bharat Sleeping is a natural way for body to relax. Sleep deprivation, microsleeps, health risks of less sleep and other facts about Sleeping. A healthy average adult person sleeps between 7 to 9 hours each night. Do we need less sleep as we grow older? Very interesting facts about human sleeping. Weight loss - 5 easy exercises to lose weight fast By : Swati The best way to lose weight is combination of watchful eating, doing regular exercises and determination. Weight loss is not a simple, fast and easy procedure, but frankly little changes in your lifestyle and some easy exercises mentioned below will help you get rid of excessive fat, cut your fat bit by bit. Health hazards of Particulate Matter and interesting facts of SPM By : shiv Presense of Suspended Particulate Matter (SPM) in the air we breathe leads to health hazards. Particulate Matter leads to premature mortality, chronic respiratory disease, weakening of eyesight, pre existing heart of lung or asthmatic patients are very much sensitive to particulate matter as these minute particles is inhaled at constant rate . Aerobic Exercises health benefits - Healthy heart, lungs and body By : chitracs Aerobic exercises is a form of physical exercise to strengthen muscles, control obesity by increasing fat burn, promote healthy body and other health benefits. In the present day life, to do the daily work at home, we use all sorts of machines and the physical work is only minimum. By eating fast foods and junk foods, the carbohydrate content would increase causing weight increase. Everybody wish to live as long as they could and remain healthy until they die. OSTEOARTHRITIS - Pain in joints and bones, prevention and exercises By : Rohini Upreti Osteoarthritis is the inflammation of joints between the bones, painful ailments and often starts in old age. However, there is little that people actually know about it apart from the fact that it comes with old age. Osteoarthritis, in fact has got nothing to do with age !!! Its just a state of functioning of the body which is reached due to wear and tear over a period of time. It can happen to anybody at any age and on the other hand can be completely avoided by taking proper care. Physiotherapy (or physical therapy through exercises) By : chitracs What is physiotherapy and who is a physiotherapist? The study of physiotherapy is a branch of medicine to deal with therapeutic treatment of doing physical exercises and other activities that help to promote health and ensure proper functioning of our organs. The physiotherapy treatment helps for restoration of the body to the normal condition. The physiotherapy treatment is a form of treatment used for curing and prevention of diseases. Antibacterial Soap - Ingredients, dangers, facts and myths By : Jessica Comparison of ordinary (regular) soap to an antibacterial soap containing triclosan. Is it better for removing bacteria? What are the facts and myths? Are there any dangers? Number one rule of Weight Loss for ordinary people: GO SLOW ! By : Swati Have you ever tried to lose weight fast. Did it work, probably not. Next time try to go slowly, don't rush to loose weight quickly. Regular/ ordinary / common people should not be influenced by what we see on TV and magazines but make a more gradual plan to reach their target weight and body figure. The magical tips to be acne free fast By : adonais Tired of your acne problem, here are a few tips to help you out. Magical mantra for a acne free skin. Acne in adolescence and teenage. Never get cheated by the advertisements of acne products, never scratch your face, eat healthy and give a chance to certain miracle cures before consulting a dermatologist. Reduce sodium intake for a healthy life - Eat less salt By : JNLakshmi Sodium is a vital mineral in our body, but eating too much salt is harmful for health. Sodium is beneficial for normal functions of our body. But when consumed at higher level, then it may have adverse effects. For general health and well-being, the low-sodium diet is recommended. Eat less pre-cooked or processed food, and eat more fresh food. How to live long - Checklist for a healthy long life By : Swati How to live longer and have a long healthy life. We can boost our lifespan by having an active and stress free life. Tips to live long (not forever). Aging is an unavoidable phenomena but is is all about how to delay it. Everyone eventually faces problems like memory loss, hearing problems, poor eyesight, wrinkled skin and weak bones. Immunization - To safeguard against deadly diseases By : JNLakshmi Immunizations is preventive measure to safeguard a child from illnesses and death caused by infectious diseases. Vaccines protect children by helping prepare their bodies to fight often serious, and potentially, deadly diseases. How to keep Eyes Healthy - Avoiding old age eyesight problems By : Swati Keeping eyes healthy is extremely important, tips to maintain a good eyesight. Following are a few tips to keep eyes healthy with old age, avoid strain and delay problems especially which come naturally as we get old. Worm in the brain (Neurocysticercosis), Cysticercosis and epilepsy By : Guest Does eating cabbage cause worms or parasite in the body and epilepsy attacks or seizure. Cysticercosis in brain can be caused by eating uncooked or under-cooked food and due to improper washing of vegetables and fruits. Autism - Developmental disability of a physically challenged By : JNLakshmi Autism is a developmental disability, that affects a persons social interactions and ability to communicate or interact. There is no particualar cause of this, but the genetic and environmental factors are the supects. Early diagnosis and intervention lead to significantly improved outcomes. Seasonal allergies - How to reduce the pollen level at home By : Swati Seasonal allergies are the biggest problem when the pollen level is high, like the spring and fall seasons. To reduce the level of allergies at home you can take some precautions and make some smart changes in your regular lifestyle. Green tea health benefits - Making green tea at home By : chitracs Everywhere there is a talk about green tea and many people want to know the health benefits of green tea. Green tea comes from the leaf of camellia sinensis plant. The youngest two leaves and bud plucked from the plant, are used for preparing green tea.To get full benefits of green tea, it should be processed properly. The leaves are to be steamed briefly, to prevent oxidization of epigallo catechin gallate. Green tea fughts against many diseases like cancer, diabetes and heart diseases. Excessive misuse of Antibiotics. Bad side-effects on immune system By : Swati Can antibiotics be bad for health? Over prescription of antibiotics causes immunity (natural body resistance) to drop. Advantages, disadvantages, harmful side effects and facts about over use of antibiotics. Antibiotics do not treat viral infections they only treat bacterial infections. Plastic surgery - Burn, pediatric, hand, cosmetic and microsurgery By : chitracs Advantages, disadvantages and precautions in plastic surgery. The plastic surgery is classified under various categories: cosmetic, hand, burn, pediatric and microsurgery. Everybody wants to look young and beautiful. Due to old age or accident, some people may lose their beauty. By nature, some people may not be having an appealing look. These people are interested in going for plastic surgery. Say goodbye to smoking in a gentle way. Ban on Cigarettes in public By : chitracs Ban on smoking in public places in India - It is really welcoming announcement in India, on the day of Gandhi Jayanthi (October 2), that smoking in pubic place is banned. The person who smokes spoils his health. Not only that, the environment will get polluted by smoking. The non-smokers, who stand nearby the smokers in public place will also be get affected by this habit. If the smokers think about the benefits by quitting the habit of smoking, they will say goodbye to smoking in a gentle way
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