Longevity of the elderly at home and abroad a large number of survey data reveals that to be glad is an critical factor in longevity. So, how can the elderly do keep a good mood? Not fearful of old age is all living things, the inevitable result of the development. The elderly in the community should be more cross-old friends, and some old friends often talk, entertainment, wholesome, advantageous and cheerful.

Longevity of the elderly at home and abroad a large number of investigate data shows that to be glad is an significant factor in longevity. So, how can the elderly do carry on a beneficial mood? Inappropriate family old and retired from work at home should also be moved back to "second line" masters of their children. Some elderly parents holding shelves hold their children effect, devoted to home is not assured. As a result, not only frustrated with their children, and to family conflicts, the focus of interest to himself, not only worry about mess, and often thankless, can be described as asking for anxiety.

Mind your own business, not angry not headed for the elderly, there are still many people deposit your nose in a sunny control children, not always at ease, so the students are many. Of course, some say in the event that such children do not create progress, etc, or to pipe. But the life of chores, they do not have to worry about. Sometimes, a few small rows between husband and wife, or the lessons a child, when the old man, nor the excessive intervention. Mind open-minded, do not care about gains and losses are "selfless world wide," also applies to family life, a time when care for their ill children, or say the wrong thing, there are faux pas at the time, you should be magnanimous. Failing to care about, in the family will lead to gloom. In this regard, down to "senile" a little better.

Something, something fair for the majority of older people can still do some noble for the community and family matters, but according to the conditions and capabilities, and do not force engaged. When you carry out something beneficial to society and others things, feeling or "useful person", the heart will be full of confidence and happiness. Be fair, is a variety of hobbies. The main time the elderly stay at home should have one or two nice of hobbies, such as gardening, agriculture, fishing, chess, calligraphy, painting, stamp collecting and so on. This will enrich the content of their own lives to help get rid of loneliness and solitude, to add merriment to life.

Home with partners, friends outside the home with that wife, an old couple, of course, would later life full of happiness. But for single unaccompanied elderly, should be at home looking for small partners, it is their grandchildren and the neighborhood's children. According to the scrutiny, elderly people and children close together, get as far as the elderly blissful. The elderly in the community should be more cross-old friends, and some old friends often talk, entertainment, wholesome, accommodating and cheerful. In contrast, long-term inactivity or waited at home, will feel life is monotonous, feeling depressed. Some say it best: "Nature is a skilled regulating human emotion".

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