Submit Articles A Collection of Informative and Interesting Articles  

Reducing Plaque and Other Dangers to the Teeth

BY: noellyn noelrt | Category: Health | Submitted: 2010-06-24 21:00:09
       No Photo
Article Summary: "To address a huge variety teeth problems, different kids of toothpastes are developed. You can find tartar control toothpastes, Plague reducing toothpastes or those that cater to the little ones' needs..."

Share with Facebook Share with Linkedin Share with Twitter Share with Pinterest Email this article

To address different needs, a wide selection of toothpastes are made available. Great examples would be toothpastes for kids and ones that solve tartar growth problems. Just be certain that what you get has cavity fighting fluoride. When you do not know what formula to buy for yourself and your family, consult your dentist.

You must pick the right kind of toothbrush. To make brushing work its best, selecting a toothbrush with the correct bristle type, along with the right shape and size is essential. In general, selecting a brush that fits comfortably in your hand and can be controlled quite easily is the way to go.

There is a need to replace the toothbrush every 3 or 4 months at the least. Expect that your teeth won't get cleaned and your gums damaged once you use a toothbrush with worn, split, uneven or toothpaste clogged bristles. If you just came from a disease, replace your toothbrush immediately as this lessens the chance of getting infected again. Brushing often is as important as making sure that you brush properly everyday.

The first you should do is put your toothbrush at a 45 angle to your gum line, then start scrubbing it gently front and back, covering one or two teeth at a time making sure that your short strokes are mild. Cleaning all teeth surfaces inside, out along with the chewing surfaces of all teeth must be thoroughly cleansed. For fresher breath, one must endeavor the brushing of one's tongue.

In order for one to make sure that plaque and food particles in the places which cannot be reached by the toothbrush is removed, flossing is very much advised. Wrap around on each hand's middle finger the floss and give two inches to work with and carry out the job. It is a must to ease the floss gently under the gum line as well as the spaces between your teeth. Scrape with gentle strokes the sides of your tooth then move the floss gradually from the gum line.

Rinse teeth for added protection. Make the habit of daily rinsing with a fluoride or tartar control rinse as this gives the needed added protection for areas like between teeth and round braces which are extremely hard to reach. Thanks to the swishing motion, trapped food particles in the mouth are released.

It is highly advised that adults with receding gums, patients coming from a periodontal surgery and small children should use a fluoride rinse regularly as they are the ones quite susceptible to cavities and the troubles they bring. The build up of horrible tartar around teeth can be managed by tartar control rinse. Tartar enables plaque and its bacteria to survive and it is the cement like substance around the teeth that attracts stains.

Eating right does not only keep your body health but also your mouth and teeth. Starchy or sweet food like breads, cookies and cakes should be limited. Beware of storing food for a very long time as this gives way to the rise of plaque that makes acids which are extremely harmful to the enamel of the tooth. Limit foods that you suck like hard candies, mints and cough drops.

It is best to consume foods high in starch or sugar not as snacks but eat them along with meals. Flushing food out of the mouth and neutralizing acid build up entails more saliva during meals. After every meal, it would be wise to brush and floss. If after you eat you are unable to brush your teeth, chew sugarless gum right away. Food residues can be cleared and acid is neutralized with chewing gum that stimulated saliva flow.

About Author / Additional Info:

Comments on this article: (0 comments so far)

Comment Comment By Comment Date

Leave a Comment   |   Article Views: 2002

Additional Articles:
•   India Ahoy! (The Tale of a Developing Nation)

•   The Transit Phase From Nomadic to Settled Life

•   Life as a Garden: Thoughts Beyond Self

•   Extreme Faith

Latest Articles in "Health" category:
•   Study the Future of Pain Treatment, Pain Model

•   Technical Strategies For Targeted Sequencing and Its Present and Future

•   Relevence of Hives.

•   Picky Eating: is It a Behaviour Or Disorder?

•   Not Without My Sunglasses

•   I Am Flawed But Worthy!

•   Can Aging Be Decelerated?

Important Disclaimer: All articles on this website are for general information only and is not a professional or experts advice. We do not own any responsibility for correctness or authenticity of the information presented in this article, or any loss or injury resulting from it. We do not endorse these articles, we are neither affiliated with the authors of these articles nor responsible for their content. Please see our disclaimer section for complete terms.
Page copy protected against web site content infringement by Copyscape
Copyright © 2010 - Do not copy articles from this website.
| Home | Disclaimer | Xhtml |