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TIPS TO ACNE FREE SKIN

BY: Swati | Category: Health and Fitness | Post Date: 2008-05-14
 



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Acne is a common skin disease causing pimples mostly on the face, back, neck, chest and shoulders. Anybody can suffer from acne, but it is most common in teenagers and young adults. However, if right measures are taken, acne can easily be done away with. Here are some ways of taking care of acne.

Drinking water: Water is the plainest and most natural substance we can use for acne skin care. Drinking 8 to 10 glasses of water helps to keep your system clean and clear skin. Also when washing your face be gentle, for example rubbing and scrubbing your face does not clean the skin gently.

Using a Cleanser: For best acne skin care effects, using a mild cleanser or toner once in the morning, noon and evening, and after doing a heavy work out, will help you achieve a clear skin.

Do not prick pimples: Pricking of pimples only aggravates the risk of skin inflammation and acne scars. Avoid hand contact with your face for better acne skin care results.

Take care while shaving: Choose the best electric shavers and safety razors that are available. They'll be more comfortable to use. Men need not use a super sharp blade to get rid of that beard. A regular shaver used with soap and water, or shaving cream will help you get that smooth finish. Doctors advised men to shave lightly, and shave only when necessary for acne skin care maintenance.

Lots of Fruits and Vegetables: Increase your intake of fresh fruits and vegetables. These acne skin care tools are free of toxins which decreases the speed of blood circulation. A salad or a fruit a day will keep an acne away.

No tanning in the sun: If you love sun tanning or just want the sight of that sophisticated sunburn look - forget it. This is an acne skin care no-no. The sun's harmful ultra violet rays redden the skin, making the skin drier. It can make one's blemishes visible, speed up aging and bring serious damage to the human skin. Also, excessive exposure to the sun can cause skin cancer. You don't want to ruin that great acne skin care you've been starting on with.

Oil free Cosmetics: Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with the skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke the formation and growth of blemishes and other related skin disorders.

Simple Spa: There is no need to go to the most expensive spa parlors to get facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at the comforts of your own home by purchasing simple spa tools found in beauty stores.

However, there is no permanent or perfect cure or treatment for acne, but we can take care of our skin and prevent it from any kind of disease.

Article Source: http://www.saching.com



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