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Interesting health benefits that one can derive from KISSING.BY: David Prakash Kumar | Category: Relationships | Post Date: 2009-09-28
The health benefits of kissing are a very interesting topic to write on! Can there be any health benefit that is gained out of a pleasurable activity? Research seems to suggest so. There are many things in this world that are pleasurable, but not good for health. These include eating tasty food and other such things. Kissing can cause many health benefits that are not commonly known to people. Probably when everyone knows that there are health benefits of kissing, we will find many more people kissing each other. This article lists the various health benefits of kissing. 1. Longevity: There has been a suggestion that people who kiss their spouse good bye each morning live more than five years longer than the people who do not kiss each other goodbye. The author does not know if this is really true, but many people seem to believe this. 2. Self esteem: Kissing a person requires physical contact between the male and the female. This contact helps to increase the self esteem of the people involved in the activity. They feel wanted. Many people who may be depressed or in a state of rejection due to various reasons will feel their self esteem soar when another person kisses them. 3. Calories: Kissing is an activity that can help you maintain your weight. Though the amount of calories burnt when two people kiss each other is very minimal which is about 2-3 calories a minute, it does help to reduce the calories stored in the body as fat. 4. Stress buster: Kissing is one of the effective methods of reducing the stress in the family. Many spouses who have had a quarrel or fight make up with a kiss. This helps them to cope with the problems. The physical intimacy between the two people who kiss can make the person to feel wanted and can make the stress to disappear. This is an important health benefit of kissing. 5. Exercise: Kissing involves many muscles of the face to actively contract. There are many muscles in the face. These muscles are activated in kissing. The act of kissing can help the muscles to be in a state of sustained contraction. This can increase the blood supply to the muscles and the face itself. This makes the face look more pink and beautiful, especially in women. 6. Heart: Kissing is good for the heart. This is another of the health benefits of kissing. People who kiss each other frequently have a release of adrenaline each time. This in turn helps to prevent cardio vascular diseases. This is because any release of adrenaline causes an increased pumping of the blood from the heart. This helps the heart function to be regulated. These are some of the most common health benefits of kissing. Most of the health benefits of kissing listed in this article have sufficient proof that they really work. There are also many other health benefits that are present, but do not have sufficient evidence that they really work. Article Source: http://www.saching.com About Author / Additional Info: I am a physiotherapist and also a freelance writer. I have been writing for many blogs and websites and also take up freelance assignments. Comments are welcome at prakashdavid@rediffmail.com Additional Articles: * Should I leave my day job to work on a home based internet business? * Scuderia Toro Rosso's New Stars and Stripes: Brook Johnston Arrives For Testing In Valencia * How To Use Useful Free Blogging Software ? * Difference between village, town & city lifestyles in India * Business accounts package - Barcoding4Sage Does this article violate or infringe on your copyright ? It is a violation of our terms for authors to submit content which they did not write and claim it as their own. If this article infringes on your copyrights, then use our Contact us form with the detailed proof of infringement along with the offending article's title, URL and writer name. If you do not hear back from us then contact us again in another 10 days. Thank you. Comments on this article: (0 comments so far) * Additional comments are now closed for this article *
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