Write Articles A community of people who love to write

The easiest domain name (Note the .ORG) - Absolutely Free!

Home | Submit Articles | Login   

Foods That Can Ruin Your Diet and Cause Bad Health

BY: SEdwin | Category: Food and Drinks | Post Date: 2010-02-24

•    Read Comments

•    Print This Article

Help others find this article:

Show All Social Bookmarks

There are good food and bad food. This classification is based on the effect that the foods have on the health of the person. The good foods are the ones that do not have a bad effect on the health and possibly have a good effect on the health of the person. These are the foods that are low in fat and are not sweet. This causes these foods to have very less calories and foods that are low in calories are good for the person to eat.

The bad food on the other hand are the foods that have a lot of fat content and also a lot of sugar or sugar syrup in it. There are a lot of foods that contain either fat or sugar in them and these should be avoided at all costs to have good health and also to prevent obesity.

The various foods that contain these foods commonly are listed here and they are:

1. Desserts:

The desserts are the foods that usually are very rich in calories because they are usually made from either sugar or sugar syrup. People who regularly eat desserts after food are highly likely to have increased weight. Desserts are healthy if they consist of fresh fruits as they contain a lot of needed nutrition for the body.

2. Ice creams:

This is one of the foods that is loved by almost all people, but it is also one of the most fattening foods available. Ice creams contain cream and also sugar and this makes it full of calories and should be avoided as much as possible.

3. Chocolates:

Chocolates should also be avoided as much as possible as these too cause a person to put on a lot of weight if it is consumed everyday or even regularly.

4. Pizzas:

Pizzas are also another food that has a lot of fat content in it. It usually contains different kinds of cheese and other substances that are usually rich in calories. This should not be consumed by people who should not be consuming foods that contain a lot of fat. If a person consumes pizzas regularly, then it can cause a lot of health problems to the person who is consuming it.

5. Hamburgers:

The hamburgers are those that are usually made from ham and also it usually contains a lot of cheese and other fattening things in it. This causes a lot of calories to be consumed by the person if it is eaten. This in turn causes the person to have a increased health risk.

6. Colas:

There are different types of colas available in the market. These colas are nothing but water that is carbonated and has a little bit of syrup in it. The colas have a lot of sugar content in them and this is the reason they are called as empty calories if consumed. They have no nutritive value, but are only water and sugar mixed. This is the reason for the colas to be avoided as much as possible.

Article Source: http://www.saching.com

About Author / Additional Info:

Additional Articles:
* There is a man behind every successful woman
* The role of nature in climate change and global warming
* The advantages of steam cleaners over other cleaning methods
* China's one child policy and birth rate: China Baby Boomer problem.

Does this article violate or infringe on your copyright ?
It is a violation of our terms for authors to submit content which they did not write and claim it as their own. If this article infringes on your copyrights, then use our Contact us form with the detailed proof of infringement along with the offending article's title, URL and writer name. If you do not hear back from us then contact us again in another 10 days. Thank you.

Comments on this article: (0 comments so far)

* Additional comments are now closed for this article *
Comment Comment By Comment Date

Article Views: 3597

Page copy protected against web site content infringement by Copyscape
Copyright 2010 saching.com - Do not copy articles from this website.

Important Disclaimer: All articles on this website are for general information only and is not a professional or experts advice. We do not own any responsibility for correctness or authenticity of the information presented in this article, or any loss or injury resulting from it. We do not endorse these articles, we are neither affiliated with the authors of these articles nor responsible for their content. Please see our disclaimer section for complete terms.

| Home | Disclaimer | Xhtml |